Resources
Looking for More?
The pursuit of mindful living can be challenging, exhilarating, and just plain tough. Here are some helpful resources for when you need inspiration, motivation, or even a laugh.
Finding the right therapist “fit”
How many therapists have you tried before finding the "right" one?
On happiness
I didn’t write this post…I used ChatGPT to show you how quick and easy it is to find evidence that women who are childless (whether or not they own cats) can, indeed, be happy.
Say Yes…but also say No
I will admit it, I’m a person who says “Yes!” a lot. I can’t seem to see an opportunity and not want to pursue it. This has led me to some incredible adventures in my life, but also to confusion, frustration, and stress.